One signature Sprite flavor has been available at Sonic Drive-In for over 40 years. Despite being the second-most popular ...

The eight-by-eight rule guides us to drink 64 ounces (about 1.9 liters) of water each day. Many of us have blindly followed this advice for our entire lives, not knowing where it came from or why ...

“Some of that comes from food, such as fruit and vegetables, so aim to drink 1.5 to 2 litres of water (about six to eight 250 ml glasses). If you’re very active or it’s hot, your fluid needs ...