They were randomly assigned one of these three dietary patterns to be followed for three days - an exclusive juice fast, a diet combining juice with regular food, or a plant-based whole food diet.
New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...
Share on Pinterest A new study finds that juice fasts, even as short as three days, may have effects on the oral microbiome. Lauren Lee/Stocksy Short juice cleanses are increasingly popular and ...
A juice diet may also spike one's blood sugar levels due to the naturally high sugar content in fruits which can cause energy crashes and cravings. If followed for a long duration of time ...
Several people follow a fruit or vegetable juice-based diet to reduce weight and enrich overall health. However, a recent study found that juice consumption might harm the gut as well as oral ...
Researchers at Northwestern University found significant differences in gut and mouth bacteria between people following a juice-only diet versus diets that included whole foods. They suggested ...
It is advisable for diabetics to consult their nutritionist or doctor before incorporating beetroot juice into their diet. Certain medications, particularly those for blood pressure and diabetes ...
While many consume it in the form of sabzi or boiled veggie, there is an excellent way to add this green vegetable to your diet -- bitter gourd juice, or karela ka juice, especially on an empty ...
We are trying to share insights on the benefits of consuming this green juice and proper ways to incorporate it into daily diet routines. Here are the multiple health advantages of morning spinach ...
The research involved 14 healthy adults aged between 18 and 35, who were divided into three groups for three days: One group followed an exclusive juice fast. The second group consumed a diet that ...
The upcoming Year of the Snake symbolizes growth and renewal. What screams Lunar New Year more than a good red and gold combo? This manicure incorporates a fun French tip design along with a sleek ...
The actress plays Belle Gibson, an Australian wellness guru who claims to have cured her own terminal brain cancer through a ...