Ever wondered how disc brake plates are manufactured in local factories? In this video, we take you behind the scenes to show ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Clucas advises those who are trying to lose weight to put all the ingredients for their smoothie on a plate and ask themselves if they would eat it all in one sitting before blending.

Discover 7 common smoothie mistakes that sabotage weight loss efforts. Learn how to make healthier smoothies that actually support your fitness goals.

Here's how to keep your hands smooth. by Dan Michel Published: Aug 13, ... When you first start lifting weights, you'll probably notice quite a few new physical side-effects right off the bat: ...

Smooth Move tea is an herbal laxative used to relieve constipation and aid weight loss. This article tells you everything you need to know about Smooth Move tea.

Investors may venture into riskier asset categories, such as high-yield stocks, as they build out a diversified portfolio, but many can diminish risk in these various market categories through low ...

The 21-Day Smoothie Diet is a weight loss plan that is touted as an easy and effective alternative to fad diets. But does it work? Here are some potential risks and side effects.

As for weight loss, instead of focusing on dieting — and what foods might be a part of that diet — it’s best to consider all of the behaviors that support a healthy body, says Andrews.

In other words, this one should be your new weight loss go-to! 1/2 cup ice 3/4 cup coconut water 1/4 cup chlorophyll water 1/2 avocado 1 cup spinach 1/4 cucumber 1/4 teaspoon cayenne pepper Blend ...