Strongway Gym Supplies continues to support the growing number of individuals setting up their own workout spaces at home.

Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your ...

Skip the overpriced gym gear - create your own 45lb weight plates for under $10! In this DIY tutorial, I'll show you how to ...

Vibration plates are becoming a fitness trend that's said to help people lose weight, but these are the actual benefits and ...

Strength coaches live and die by the data. Bar speed, force plates, jump height – all of it feeds the system. It gives feedback. It tells coaches where to go ne ...

The minimum weight dominating set (MWDS) problem is a classic NP-Hard optimisation problem with a wide range of practical applications. As a result, many algorithms have been proposed for this problem ...

GitHub is where people build software. More than 150 million people use GitHub to discover, fork, and contribute to over 420 million projects.

Onesmoothoperator will have to defy a welter burden if he is to repeat his victory of last year in the JenningsBet Northumberland Plate at Newcastle. However, his trainer Brian Ellison believes he has ...