1. No Major Side Effects in Studies. Research on ashwagandha in managing stress, fatigue, and certain neurodegenerative conditions shows no notable side effects within the suggested dose range.

Ashwagandha which is often consumed in combination with milk can lead to side-effects in summer, such as digestive discomfort. Written by : Ishaan Arora Updated at: Jul 16, 2023 12:30 IST ...

It does the same for thyroid, gastrointestinal, cervix, and skin (melanoma) cancers. ... Ashwagandha Side Effects. Like any medication, ashwagandha can cause side effects.

Ashwagandha is an ayurvedic herb known for its stress-relieving properties. It may have some health benefits. Learn about the perks and side effects.

1. Drowsiness and nausea . After taking Ashwagandha for the first time, many people experience drowsiness and nausea, but according to certain experts, such effects may decrease over time.

Possible side effects of ashwagandha include nausea, stomach irritation, diarrhea, and other digestive problems. Sticking to the recommended dosage typically minimizes these issues.

Glowing skin. Ashwagandha stimulates the production of DHEA (dehydroepiandrosterone), a hormone produced by your body's adrenal glands. ... Side effects of taking ashwagandha.

Ashwagandha is an herb that may reduce anxiety and stress, but it does come with some unwanted side effects. Therefore, some people should avoid it.

Ashwagandha, also known as withania somnifera, Indian ginseng, or winter cherry, is an evergreen shrub found in India, the Middle East and parts of Africa. "It is mostly used in the form of a ...