Full disclosure: I usually had to bribe myself with a Starbucks drink on the way home. It wasn't always like this. Before we had kids, grocery shopping was simpler.

The secret to improving your family meals starts in the grocery store. WebMD turned to nationally known nutritionists for their top 8 tips for healthy grocery shopping.

Full disclosure: I usually had to bribe myself with a Starbucks drink on the way home. It wasn't always like this. Before we had kids, grocery shopping was simpler.