These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Say goodbye to boring snacks and hello to bold flavors and satisfying crunch. Whether you’re hosting a party, need a mid-day ...

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

When it comes to snacks, choosing savory foods that don’t rely on salt for flavoring is the best place to start. Ro Huntriss, Registered Dietitian and Chief Nutrition Officer with Simple App, breaks ...

If you find yourself reaching for one too many candy bars or cookies, there is something to help fight the cravings: protein.

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Yes, you can make healthy Halloween snacks. Try using fresh fruits and vegetables to create spooky shapes and designs. You can also use whole grain crackers and low-fat cheese to make delicious ...

Consumers prefer sweet over salty snacks, as healthy options ripe for innovation, IFIC finds. By Ryan Daily. 19-Aug-2024 Last updated on 19-Aug-2024 at 15:02 GMT. Source: Getty Images/ Milko ...

Despite Americans’ sweet tooth reputation, salty flavors win out. 72% of consumers go for salty snacks, while 63% choose sweet treats. 44% crave cheesy items, 40% say fruity is their favorite ...