Experts suggest clever lacing techniques that could be game changers, whether you have arch issues, flat feet, toe abnormalities or other issues.

And can my running shoes pull double duty ... as well as a star-shaped lace pattern at the top of the foot. The upper is made with mesh fabric, which Bowman finds breathable and cooling.

These running shoes feature lace-up closure type ... For trail running, opt for shoes with aggressive tread patterns for better grip. For treadmill running, go for lightweight shoes.

To give you an idea of which shoes are best suited for your specific needs, I turned to four seasoned running experts to help build a standout lineup. Whether you’re lacing up for your first ...

Marathons are booming around the world, but whether it’s your first or your tenth race, shoes are crucial. The best marathon running shoes are purpose-built for long-distance jaunts, complete ...

You know that extra weird shoelace hole at the ankles of your running shoes? You can use it to tie a heel lock. Also called a lace lock, runner's lock, or runner's loop, this is a simple shoe ...

I’m putting on the Mount to Coast R1 running ... a comfortable shoe with a slightly firm midsole that delivers consistent performance over long distances. Its unique two-part lacing system ...

but there are many running barriers people face. To go for a run, you have to lace up your shoes—but that means you have to be able to afford a pair of running shoes, which average around $100.