Forbes contributors publish independent expert analyses and insights. Dahvi Shira is an LA-based reporter who covers beauty and lifestyle.

Your at-home spa day doesn’t necessarily require traditional spa activities. Lozina suggests doing any activity that helps you relax. “Read a book or start journaling—all of these will help ...

Relax Spa opened in the mall in November ... she said physical health is "very important to Chinese people" and was taught traditional Chinese medicine starting in childhood.