Candy bars may be a nostalgic treat, but many of the most popular options are loaded with sugar, unhealthy fats, and artificial ingredients that make them a poor choice for your health. While ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...