When it comes to dosage (whether taken separately or together), Taliaferro recommends a daily turmeric intake of about half a ...

Turmeric, a staple spice in every Indian kitchen, is essential in everything from dals to curries. Its rich aroma enhances the flavor and quality of food, and its significance extends beyond cooking ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

This is why you’ll often see black pepper included in turmeric supplements and recipes. Fat also helps with absorption since curcumin is fat-soluble. That’s one reason why traditional turmeric ...

Kangana Ranaut shares a traditional drink to combat early cold symptoms. The recipe includes amla, turmeric, ginger, and ...

Golden milk, an ancient Ayurvedic drink made from turmeric and milk, is renowned for its healing and anti-inflammatory ...