When it comes to dosage (whether taken separately or together), Taliaferro recommends a daily turmeric intake of about half a ...

Kangana Ranaut shares a traditional drink to combat early cold symptoms. The recipe includes amla, turmeric, ginger, and ...

Golden milk, an ancient Ayurvedic drink made from turmeric and milk, is renowned for its healing and anti-inflammatory ...

Discover the top 5 most beneficial herbs and spices that every kitchen requires. These herbs and spices provide multiple ...

The weird food combos nutritionists eat but never talk about can boost nutrient absorption and transform your health.

The various Indian cuisines, when balanced and mindful, offer an abundance of brain-boosting nutrients for growing children.

Follow this easy recipe! Turmeric contains curcumin, a compound known for reducing inflammation, improving immunity, and promoting overall well-being. It is the key ingredient in golden milk. Cinnamon ...