Boat pose is excellent for strengthening your core and burning belly fat. In this pose, you balance on your sitting bones while lifting your legs and upper body to form a “V” shape ...

Did you pay attention to the top sports headlines in Tuscaloosa this week? Now is the time to test your skills with this week's tuscaloosanews.com sports quiz, covering stories from May 5-May 9.

With finals just around the corner, you might think that this is the time for you to finally lock in. And perhaps it should be, but first, there is one much more pressing matter on the agenda ...

If you root for the Alabama Crimson Tide, you know. For everyone else, it stems from an ad for South Central Bell Co. in the 1970s featuring legendary Crimson Tide coach Paul W. "Bear" Bryant.

The King Crimson co-founder shared the news in a YouTube video posted with his wife, singer and actor Toyah Willcox, on May 11. In the clip, the 78-year-old explained that he unknowingly suffered ...

Cantabrigian? Crimson? We might not have a word for a student of Harvard College, but here are 29 words that we know that the Class of 2029 definitely should, too. 1. Berg — Short for Annenberg ...

Alabama Crimson Tide quarterback Ty Simpson is making moves off the field. On Monday, Simpson, along with safety Bray Hubbard, was announced as an ambassador for a new line of Crimson Tide apparel ...

When a plant species spreads beyond its habitat, it is usually seen as a threat to native flora and fauna. But what happens when that same species is struggling to survive in its original range? A ...

The drag performer, whose real name was Bianca Castro-Arabejo, died from complications from a severe infection. By Alex Weprin Senior Editor Jiggly Caliente, the drag performer who appeared on two ...

Sen. Jack Reed, ranking member of the Senate Armed Service committee, said in a statement that the gift would be “an appalling breach of ethical standards” and “would pose immense ...

Regular practice of the cow face pose helps relieve stiffness and discomfort in knees, making it beneficial for joint health The pose improves posture by opening the chest and aligning the spine ...

The 6-foot-4, 285-pounder has reeled in offers from multiple SEC programs including the Alabama Crimson Tide, Georgia Bulldogs, Kentucky Wildcats and Florida Gators, among several others.