Depression may be grief turned inward. Therapy helps us mourn not just what we lost, but who we became in relation to that loss—and find space to be ourselves again.

A succession of unexpected bereavements left Wendy Smith, 56, trapped by grief. Here she shares how she finally found ...

Looking for deep, thought-provoking quotes about life? These 100 quotes cover hard truths on love, ambition, failure, regret, ...

Take these mental health quotes, for example, which are powerful tools for shifting your mindset and motivating you to push forward. Whether you’re dealing with symptoms of anxiety or depression, ...

Friendship is more about feelings you can express with kind gestures and words. With some alluring quotes about friends and ...