Convenient snacks contribute to chronic inflammation, leading to various diseases; anti-inflammatory diet and lifestyle ...

Emily English, 29, has shared a recipe for a 'sesame salmon and rye toast loaf', which is not only easy to eat on the go but ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Spring has sprung, making it the perfect time to hit refresh—not just around the house, but in your kitchen too.

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Those who care about making America healthy need to be careful not to tie themselves so tightly to a man who never cared about actual science.

Evidence points to a Mediterranean-style diet being a healthy way to eat on weight-loss medication. “This is a diet rich in ...