Gadwal: Yoga is not merely a form of exercise, but a comprehensive discipline encompassing physical, mental, and spiritual ...

Gadwal: The 11th International Yoga Day was celebrated with great fervor on Saturday at Smriti Vanam in the Jogulamba Gadwal ...

The 11th International Yoga Day was celebrated in the Gurugram district with the theme of Yoga for One Earth, One Health and Yoga with Drug-Free Haryana, officials said on Saturday. The main event ...

In an age marked by conflicts, disease, dysfunction and mental health challenges, yoga offers a steady, time-trusted path to ...

The International Day of Yoga was celebrated across Mizoram on Saturday with Governor Vijay Kumar Singh participating in an event at Rajiv Gandhi Stadium here. About 700 yoga practitioners took part ...

This short routine builds upper-body and core strength and mobility using three yoga poses and zero equipment.

It’s before sunrise on a Saturday and a small group has gathered at Socialite Bar in on the outskirts of Zimbabwe’s capital.

International Yoga Day is coming on June 21. The day highlights yoga's importance for health. Office yoga can help with ...

Getting your Trinity Audio player ready... Stephanie Briscoe and Sister 2 Sistah partner to launch a Lake Yoga experience in ...

What type of exercise is best for brain health? That remains an unanswered question, Casaletto says. “Right now, research supports any type of movement, from walking and dance to tai chi and yoga,” ...

When people think of modelling, they imagine high heels, bright lights, and glamorous photo shoots. They rarely picture the gruelling 14-hour days, the emotional toll of constant scrutiny, or the ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... that intensity is through isometric exercises, or holding a static position.