Gadwal: Yoga is not merely a form of exercise, but a comprehensive discipline encompassing physical, mental, and spiritual ...

The 11th International Yoga Day was celebrated in the Gurugram district with the theme of Yoga for One Earth, One Health and Yoga with Drug-Free Haryana, officials said on Saturday. The main event ...

In an age marked by conflicts, disease, dysfunction and mental health challenges, yoga offers a steady, time-trusted path to ...

The International Day of Yoga was celebrated across Mizoram on Saturday with Governor Vijay Kumar Singh participating in an event at Rajiv Gandhi Stadium here. About 700 yoga practitioners took part ...

This short routine builds upper-body and core strength and mobility using three yoga poses and zero equipment.

Soothe stiffness and improve mobility with this 10-minute morning yoga flow 🌞 focused on hips and lower back. Ideal for ...

Tens of thousands of people across India have stretched in public parks and on sandy beaches to mark the 11th International ...

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th ...

It’s before sunrise on a Saturday and a small group has gathered at Socialite Bar in on the outskirts of Zimbabwe’s capital.

This International Yoga Day let’s explore the transformative power of Yoga and debunk some common myths associated with Yoga.

Protecting the heart is crucial. Dr. Sudhir Kumar suggests combining aerobic and strength training exercises. Isometric ...

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