Paradoxical insomnia describes the feeling of not getting restful sleep even if you really did sleep enough. Confused? Here’s ...

Krispy Kreme's shares have plummeted by over 60%, and despite the drop, the stock's valuation remains high at 79.7x Fwd P/E, ...

The time you take your magnesium matters—it can make all the difference in how well it works. All three experts recommend ...

But can any of that really cure insomnia? Sleep experts like myself are increasingly concerned. “Sleep hygiene has become a ...

Insomnia may be caused by primary sleep disorders such as restless legs syndrome, periodic limb movements of sleep, and sleep apnea, D’Ambrosio said. However, insomnia is often a symptom of ...

Chest pains? Difficulty breathing? Head to the Emergency Room. Sprained ankle? Minor cold? Call your primary care physician ...

But other people have long-term insomnia, also termed chronic insomnia. This continues for at least three months. The primary ...

In cases of secondary insomnia, treating the primary condition may resolve or dramatically improve sleep-related symptoms, but doesn’t always. CBT-I can be an effective treatment for either ...

University of Adelaide Press. National Library of Medicine. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of ...

Her insomnia exacerbates other medical conditions ... one of two receptors used by the neurotransmitter orexin, the primary role of which was initially thought to be the regulation of appetite.