A doctor warned against giving careless massages after a wife's neck rub left her husband paralysed. The patient 54, had ...

[7–9] Specifically, several researchers [10–13] hypothesized that the stiffness of specific muscles (rotator cuff) may contribute to posterior shoulder stiffness. These potential mechanisms ...

In agreement with the statements of previous studies, that the posterior muscles play a role in posterior shoulder tightness, [11,12] our results specifically indicated that the 3 muscles made ...

Discover the muscles worked by deadlifts, their benefits, and expert tips for proper form. Learn variations to enhance your ...

“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin ...

Standing upright doesn’t seem like a task we should have to consciously put effort toward. The ability to keep the body ...

Positioned at the highest point of the shoulder muscle (trapezius), halfway between the shoulder joint and the base of the neck, this point (GB21) directly addresses tension headaches stemming ...

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!

She said doctors credited her unusually strong back and shoulder muscles as the factors that held her spinal cord in place, helping her survive the moment of impact and the days afterwards.