Baroness Hilary Cass described the impact of smart devices on children’s sleep, attention span and education as ‘an economic ...

The best hotels that promote sleep tourism allow you to customize a restful and relaxing itinerary that meets your wellness ...

A proposal to move a safe place where people experiencing homelessness in Duluth can sleep in their cars has pitted neighbors ...

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

El Paso is quickly becoming a top destination for travelers who just want to rest, recharge, and sleep better—here’s what’s behind the trend.

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

In efforts to ensure kids get to go home and crawl into a cozy bed, Sleep in Heavenly Peace held its bed build Saturday ...

If you’ve been listening carefully, you may have heard a teenager near you say it: “I’ll sleep when I’m dead.” Adolescent ...

Fitting in errands, appointments, social plans, and a workout all in one day used to feel productive, but as you get older, ...

In response, attorneys general from 22 states and major research institutions filed lawsuits to block the policy. On February 10, 2025, U.S. District Judge Angel Kelley granted a temporary restraining ...