In efforts to ensure kids get to go home and crawl into a cozy bed, Sleep in Heavenly Peace held its bed build Saturday ...

The best hotels that promote sleep tourism allow you to customize a restful and relaxing itinerary that meets your wellness ...

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

as more and more caregivers turn to pharmacological solutions to help children sleep. What makes that shift unusual is that it’s largely taking place outside the traditional boundaries of health ...

“On day 1, the brain doesn’t represent the space very well,” says research scientist Wei Guo, the study’s lead author.

Baroness Hilary Cass described the impact of smart devices on children’s sleep, attention span and education as ‘an economic ...

A proposal to move a safe place where people experiencing homelessness in Duluth can sleep in their cars has pitted neighbors ...

A new initiative in Mississauga aims to improve access to healthy food and physical activity for children in underserved communities. The Growing Healthy Places initiative is a partnership between ...

To help, we've compiled 36 great outdoor places to go and activities to enjoy - for kids and adults - around Liverpool. A quieter stretch than Crosby, Formby has plenty of space to spread out ...