The best hotels that promote sleep tourism allow you to customize a restful and relaxing itinerary that meets your wellness ...

A proposal to move a safe place where people experiencing homelessness in Duluth can sleep in their cars has pitted neighbors ...

In the hustle and bustle of our busy lives, we often overlook something we all need: rest. While typical travel revolves ...

Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

El Paso is quickly becoming a top destination for travelers who just want to rest, recharge, and sleep better—here’s what’s behind the trend.

A routine becomes easier to maintain when you have the right tools to support it. Get ready for bed like a sleep editor with ...

WHETHER we need a 3pm pick-me-up or we’re gearing up for a tough workout, many of us reach for an energy drink.  But before ...

In efforts to ensure kids get to go home and crawl into a cozy bed, Sleep in Heavenly Peace held its bed build Saturday ...