We spoke with registered dietitians to learn more about apple cider vinegar's unique benefits. You should know this before ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In ...

Ayesta, RD, owner of Planos Nutrition in Tampa, Florida. The active ingredient in apple cider vinegar is acetic acid, produced when apples are fermented and exposed to certain enzymes.

To honor the late Dianne Byers, we will continue to run previous editions of her “Cooking with Dianne” column as part of our ...

They also contain vitamins A, C, B6, and manganese. Beets, a root vegetable with a naturally sweet flavor, are available in various colors, such as deep red, purple, and white. A 1/2 cup (85 grams ...

Nonacidic beverages like plant-based milk, water, and herbal tea may help reduce symptoms of acid reflux. Avoiding alcohol and carbonated beverages that trigger acid reflux may also help. Acid ...