One victim, a 57-year-old man, was sitting on his walker when he was shot in the head, police say. More Local News ...

Massimo Stano broke the short-lived world 35km race walk record at the European Race Walking Team Championships - part of the ...

One young artist’s fire escape sketches are capturing the personalities of everyday people who make up New York City, the results go viral.

Tough cookies. Tough, tough cookies. View Entire Post › ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as sprints, jumps or other explosive movements will help with the sudden ...

Walking 10,000 steps per day can have many benefits, such as aiding in weight loss, improving energy levels, boosting heart ...

Study shows how small changes make a big difference when it comes to physical activity and reducing cancer risk.