In today’s fast-paced world, our bodies are constantly exposed to toxins—whether from processed foods, environmental ...

You’re not one of those people who can just go whenever. You’ve got a set poop window (or windows)—maybe as soon as you wake ...

Last week’s column elicited some readers’ comments that I have to respond to. The column was about suspenders. It focused on why men who are adipose-endowed should quit wearing belts, and switch to ...

A UK doctor has unveiled a simple five-minute lymphatic drainage massage using coconut oil to combat bloating, a common issue ...

By incorporating these gentle exercises into your pre-bedtime ritual you might just discover a surprising and natural way to ...

Walking after waking up or even after a light breakfast stimulates the digestive system. Here we share how slow walking in ...

Navel oiling, also called navel pulling, is trending on social media as a treatment for bloating, cramps, and PCOS and ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a healthcare ...

To get rid of bloating, a common ailment during the summer months, a UK-based doctor showed how a woman engaged in doing lymphatic drainage massage helped get rid of the condition in just five minutes ...

A review of 13 research studies showed that massaging the abdomen improved gastric motility and peristalsis (the muscle contractions that move food through the digestive tract), helping ease ...

"Its ability to lay conduit while traveling also reduces installation time." Scientists unveil shape-shifting robot built for ...

After swallowing, the bolus enters the esophagus, where gravity and muscle contractions help move it down to the stomach through a process called peristalsis. Peristalsis is the slow contraction ...