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In the midst of Operation Sindoor, IPL players, staff, and broadcasters were evacuated from Dharamsala following security ...

Panic is exactly the right word to describe our times. And like most words, panic is a kind of fossil record, embedded with ...

After days of tensions between India and Pakistan, the situation in Punjab's Amritsar remained normal on Sunday morning.

I told it I couldn’t, that I needed more help. The chatbot didn’t falter. It guided me through grounding exercises, ...

Psychologists point out that uncertainty-or the inability to predict what comes next-can deeply unsettle the mind. It creates a mental environment where fear thrives, especially in individuals with ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

The Punjab Cabinet approved the deployment of anti-drone systems across the state’s border districts in collaboration with ...

Millions in cities near the border in India and Indian-administered Kashmir are on edge amid blackouts, explosions.

Although paradoxical, it can transform fear into courage. The Trap of Avoidance People struggling with anxiety or panic disorders naturally want to avoid what frightens them—crowds, driving ...