Hosted on MSN19d
Arnold Schwarzenegger's five-move dumbbell workout will help anyone build muscle and burn fat, but here's how I would make it more beginner-friendly
Ask someone what makes a good workout, and they'll probably say it needs to be quick and it needs to be convenient. (They might also say it needs to be painless but you can't keep everyone happy.
The Independent18d
I tried an Arnold Schwarzenegger-approved kettlebell workout, and it strengthened my whole body in just five minutes
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...