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You can even lie them all out—slightly overlapped—and roll them up like a paper towel roll, pulling one off as needed. Keep a laundry basket nearby to collect used ones for the wash.

If you want to take things a step further, try keeping a roll of reusable cleaning cloths nearby. They're machine washable, sturdier than paper towels and still great for that initial wipe-down.

The paper towel theory is an analogy in which removing one sheet from a paper towel roll each day symbolizes consistent weight loss. Learn more here.