The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

An interview with Karl Friston, a computational psychiatrist and an architect of an AI developed to emulate natural ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.