High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

KANSAS CITY, MISSOURI, US — Ancient grain flours offer a range of qualities for baked foods, from added nutrients and sustainability advantages to interesting story lines about their origins in ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

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Whole Foods and other U.S. grocers are only being partially stocked as a major food distributor continues to grapple with a recent cyber attack.

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By choosing the whole-grain type, you can ensure that you reap the fiber, vitamin, and mineral benefits. Use spelt flour in any baking recipe that calls for all-purpose or whole-wheat flour.