A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

A slower metabolic rate, often referred to as a metabolic decline, indicates that your body is burning calories slowly, which may cause weight gain. A metabolic decline occurs when your body's ability ...

So, here are our top 8 picks of protein powders for you to pick from. Plantigo Plant Protein Powder delivers high-quality, plant-based protein made from pea and brown rice. It supports muscle recovery ...

"It has been proven to be effective in increasing muscle mass, strength and exercise performance ... Best creatine supplement ...

SANTA ANA, CA / ACCESS Newswire / July 11, 2025 / Optimum HR has been named one of Orange County's Best Places to Work by the ...

Whether you're bulking up or powering through leg day, these Prime Day supplement deals on protein, creatine, and more have ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side effect of weight loss drugs.