A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

A slower metabolic rate, often referred to as a metabolic decline, indicates that your body is burning calories slowly, which may cause weight gain. A metabolic decline occurs when your body's ability ...

A new study suggests that eating more protein while taking GLP-1 medications could help prevent muscle loss, a common side effect of weight loss drugs.