Workouts; Obi Vincent’s exercise tips will have you growing muscle in no time. There are few cheat codes for packing on size, but these tips from our man in the know will certainly help.

Obi Toppin, in particular, highlighted his offseason workouts and training regimen and even mentioned that, when he was out on the west coast, he spent time with former NBA power forward, Don MacLean.

Obi Vincent’s hip mobility exercises for hip flexor pain . Vincent is one of the UK’s leading fitness content creators and considers mobility flow a crucial part of his routine.