READ ALSO: 5 healthy smoothie recipes for weight gain Bananas contain a relatively ... Here are some tips on how to do it: 1.

Try coffee, grape, banana, or strawberry oatmeal drinks, packed with nutrients, healthy fats, and energy. A refreshing and efficient way to support weight loss this summer! Image credits ...

A smoothie is a blended mixture of various fruits, vegetables, nuts, seeds or oats ... is a natural way to gain weight for ...

About Banana and Almond Porridge Recipe: This traditional oats recipe gets a nutty and fruity twist with the porridge recipe that has the goodness of chia seeds, oats, banana and loads of nuts and dry ...