Wind: Harnessing the wind as a source of energy started more than 7,000 years ago.Now, electricity-generating wind turbines are proliferating around the globe, and China, the U.S., and Germany are ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the ...

In 2014, the IOC published a consensus statement entitled ‘Beyond the Female Athlete Triad: Relative Energy Deficiency in Sport (RED-S)’. The syndrome of RED-S refers to ‘impaired physiological ...

Even professionals can be confused about the difference between folic acid and folate. Both are forms of an essential vitamin – B9. And both play important roles in key functions of your body.

Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.