Individualized approaches may enhance the safety and efficacy of music for pain management in health care settings.

Probiotics—often thought of as simply gut-friendly bacteria—may also play a powerful role in improving emotional well-being.

We've all been there, whether you are putting off a school report or a gym session, making excuses is sometimes just too easy ...

Given the powerful negative health effects of relationship stress, working to improve or, when necessary, distance yourself from consistently negative relationships often yields significant health ...

Johnson also says there may be some overlap in the body systems influenced by antidepressants and probiotics. “The ...

Traits such as grit and active coping are used to manage stress, and they are traditionally seen as protective factors for well-being. But perseverance may also come with risks that can contribute to ...

Excessive cardio can harm metabolism, muscle mass, hormones, and joints. Learn the signs and find the balance your body ...

Women and health professionals need to be more aware of how this life stage can affect mood, anxiety, depression, and more.

Nature has the power to reduce stress, anxiety, and depression. Ecotherapy offers practical ways to reconnect, fostering healing, resilience, and improved emotional well-being.

Kolkata: A ceasefire came into effect at the borders on Saturday evening, but pictures of death and destruction on either ...

You can become too psychologically dependent on sweet treats or that must-have coffee to get you through your work day when it crosses the threshold into “emotional eating”, a health expert said.

Perseverance helps people achieve goals and is linked with well-being. But combined with chronic societal stressors, it can ...