These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

As bananas ripen, the resistant starch converts to sugar, making greener bananas more beneficial in terms of prebiotics.

While conventional treatments play a crucial role in mental well-being, a growing body of research and health expert ...

Skipping meals can harm your body. Experts say it affects metabolism, hormones, and energy. It may lead to overeating and ...

Nutritionist Lovneet Batra says kiwi's blend of nutrients and natural compounds can support deeper sleep when eaten before ...

Austin-based Bloom Nutrition is expanding into the growing prebiotic soda market with Bloom Pop, debuting at Walmart. Why it matters: The company aims to capitalize on skyrocketing consumer demand for ...

Discover 8 amazing triphala benefits from ancient Ayurvedic medicine. Learn how this 3-fruit blend supports digestion, oral ...

Want better gut health without supplements? Dr Karan Rajan shares 7 everyday foods rich in natural prebiotics to boost digestion and overall well-being.

From agave to monk fruit, these naturally derived sweeteners offer a gentler alternative to sugar, without the crash ...

Stay refreshed with PS Hydration Packs – zero sugar, natural flavors, vitamin C, and essential electrolytes for a daily ...

NutriFusion®, creator of concentrated micronutrient and phytonutrient-rich food ingredient blends sourced from fruits and vegetables, announces a fresh partnership with Jam Packd, developer of tasty ...