Take the bodyweight squat, for example. The exercise is a staple for no-gear training routines, but there is a difference ...

Donovan Murph stood at the front of Irmo High School’s auditorium holding court like he was running for public office. One of the photographers watching the scene turned to the guy next to him.

COLUMBIA — Four star wide receiver Donovan Murph has officially signed with South Carolina football in coach Shane Beamer's 2025 class. Murph, from nearby Irmo, announced his commitment to the ...

SageLife recently wrapped up its highly successful third annual Fitness Challenge, an initiative designed to promote healthy living and the benefits of movement among both residents and staff.

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’. Here’s what happened when Isolde Walters tried it out Isolde ...

WATCH: Jelly Roll reveals his next fitness challenge Talking to the camera during his first training session of 2025, Jelly Roll revealed just how much he'd lost and how his fitness levels had ...

Is this the internet's toughest fitness challenge? What happened when I tried it - This brutal 11-week fitness challenge has ...

The extreme challenge has gone viral on TikTok – but critics say this kind of rigid approach to fitness and diet can be harmful for those with an eating disorder The 75 Hard challenge has been ...

Saikat Chakrabarti said he would initiate a bid to challenge former Speaker Nancy Pelosi (D-Calif.) in the party primary for the seat she’s held for more than two decades, citing concerns with ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...