Once you've mastered the basics, the squat variations are practically endless. For those new to strength training or learning ...

This is just all kinds of outrageous. Last November, a skydiver jumped out of a helicopter, glided down into the Grand Canyon ...

Many people overlook the mental aspect of training. Performing 50 air squats daily is much more mentally and physically challenging than doing 50 reps of leg extensions or curls. Finally, as a ...

Neighbours is set to air a rare flashback scene in Chelsea Murphy's baby storyline. Viewers will remember that Chelsea made a surprise return to the soap in a cameo appearance during the end-of ...

From Eddie Murphy to Errol Morris’ take on the Manson ... Blue Ox Films and Supper Club are behind the feature “Air Force Elite: Thunderbirds,” helmed by Matt Wilcox.

Neighbours is set to air a rare flashback scene in Chelsea Murphy's baby storyline. Viewers will remember that Chelsea made a surprise return to the soap in a cameo appearance during the end-of-year ...

But everything in the town has changed. Through tears, she recounts the day Samantha Murphy was reported missing on her morning run, a stone's throw from her own place. "Every time I go for a run ...

The best air fryers could completely change your food preparation. Air fryers need a lot less oil than you'd use for regular frying, which means you'll get healthier food that's just as delicious ...

Detectives have vowed to keep hunting for the body of Samantha Murphy, as the anniversary of her disappearance approaches. The 51-year-old mum-of-three left her Ballarat home in Victoria on the ...

When you really think about it, you get tremendous value with an Amazon Prime subscription. Not only do you get fast and free shipping and access to special shopping events, but you also receive ...