Sweet Mung Bean Porridge. August 22nd, 2008 Ingredients. Serves 6. 300 g/10 oz green mung beans 500 ml/1 pint/2 cups water 2 slices ginger or 2 strips pandan leaf 1/2 teaspoon salt 400 ml/14 fl oz can ...

½ cup mung beans, washed and soaked for 5 to 10 minutes. ½ cup rice, washed and soaked for 5 to 10 minutes. 1 tbsp coriander powder. 1 tsp cumin powder ...

Mung beans are a nutrient-dense, drought-tolerant pulse widely consumed in Asia for their high-quality protein, fiber, and micronutrient content. Modern and traditional evidence support their roles in ...

Boil the mung beans and water until the bean hulls fall off. 2. Remove the hulls. 3. Filter the mushy beans from the bean soup. You may also use the mixer to make the bean paste. 4.

Beans have plenty of nutritional pluses – they’re high in fiber and low in fat, and they’ll increase the health quotient of most dishes they’re added to. So, ever thought ab… ...

Meagan Lombaer, chef at Surya Cafe, is the queen of both healthy and hearty food. Lombaer’s work at Surya largely revolves around plant-based and gluten-free dishes, but she never compromises ...

After stewing the porridge with mung beans, the cook adds the snakehead fish back to the pot, along with straw mushrooms (scientifically known as volvariella volvacea), chopped onions, and some ...

This dish comes alive with the magic of mung beans or black beans mingling with fragrant, top-notch rice. Now, black beans might be the tough guys, taking their sweet time to cook up just perfect.