Whether it's your first time or not, moving onto campus can be a stressful transition. You can reduce the initial stress by preparing beforehand, and you can stop stress from snowballing by learning ...

Financial stress is becoming one of the most common struggles people face today. Most adults feel stressed about money, and say it’s their number one source of stress.

On mornings where you're struggling even to get out from under the covers, is it healthy to make yourself to hit the gym?

When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work ...

Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

Adopting a physically active lifestyle at any stage of adulthood significantly lowers your risk of dying from any cause, ...