Losing weight isn’t easy, but fitness coach Neha Parihar lost 22 kg by following six simple daily habits. From lemon water to ...

If you struggle with things you can't change and want to know how to be happy in spite of that, these daily habits for ...

the right book can act like a matchstick—reigniting your spark, guiding you gently but firmly out of your slump.  it’s clear ...

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Research has found that individuals who feel threatened by the achievements of others might resort to criticism as a way to ...

Advice for supervising a PhD by published works: The route to a PhD by published works requires a different approach to ...

How to make any habit stick in 21 days the real method and this science-backed approach actually works when other habit ...