Maintaining mental health is important, especially in the formative years. To recognize Mental Health Awareness Month, Indio High School hosted a special event in the gymnasium for students on ...

Probiotics—often thought of as simply gut-friendly bacteria—may also play a powerful role in improving emotional well-being. New research using daily mood reports revealed that taking probiotics for ...

If you’ve started outgrowing everyone around you, you’ll be able to notice the kinds of people who drain your energy. Whether ...