Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

By integrating structured collecting practices into daily life, individuals can build rich collections and psychological ...

For patients seeking substance use treatment, an integrated approach focusing on mental health first paves the way for ...

As the wellness movement continues to grow, you might be wondering whether your health tracking apps are actually benefitting ...

Despite being rooted in science, evidence-based psychological treatments often fail to deliver lasting results because people ...

Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

Money troubles keeping you up at night? New research suggests the reverse might also be true: people who develop healthy ...

Cygnet Social Care’s Supported Living service in Leeds has been named winner of the Mental Health Specialist category at the ...

Hope is considered a 'powerful emotional force' that gives life meaning, exceeding the benefits of happiness or gratitude, a ...

Researchers from NeuRA and UNSW Sydney have launched a new app aimed at boosting the well-being and resilience of adults.

University of Missouri researchers show that increasing hope may significantly improve mental health and strengthen ...

Meal prepping isn't just about food. Learn how eliminating daily food decisions provides mental relief and fights decision ...