Lorcan Daly, a sports scientist who studies champion rowers over 50, said his dad took up the sport at 73, and won four ...

I‘ve been treated for depression for many years so when I feel a bit of a mood change coming on, I know I need to get out and ...

If that doesn’t fit your budget, but you like the sound of the comfort and bounce the Glycerin is known for, the men's and ...

It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of ...

I would be happy to wear these as my main summer shoes. The Keen Hyperport H2 sandals are comfortable, bouncy, and supportive ...

Most guys think that to achieve longevity, they need to lift heavier, eat clean, and squeeze in more cardio. And while those ...

You'll never go back to your old sneakers after wearing these comfortable kicks. Your sole will thank you Walking is one of ...

Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

According to our sister brand, Advnture, Merrell’s Moab line is the best-selling hiking shoe line of all time, thanks to its ...

If East Texas was its own state in the U.S., we would be one of the unhealthiest states because of the rates of chronic ...

Fitness enthusiasts, explore the Amazon Great Summer Sale 2025 and get up to 70% off on the best sports shoes, plus extra ...

Four in every 10 cancers are preventable by lifestyle changes, and it's never to early - or too late - to start, finds ...