Lemon balm is one of the best herbs to choose if you want to grow your own herbal tea, along with others such as chamomile, ...

Lemon balm, or Melissa officinalis L., grows natively in West Asia, North Africa, and parts of Europe. As the name suggests, lemon balm has a lemony scent and flavor.

Lemon balm (Melissa officinalis), also known as bee balm, is a lemon-scented mint plant native to Europe, North Africa, and West Asia but grown worldwide.

A cup of tea before bed may help you relax, improve sleep, and reduce anxiety, all of which can contribute to healthy weight management. Lemon balm (Melissa officinalis) is an herb in the mint ...

The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina. https://pubmed.ncbi.nlm.nih.gov/29908682; ...