This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

Hummus and pita transform from an appetizer into a dead-easy no-cook Mediterranean dinner. Here, pre-cooked rice serves as a bed for Mediterranean vegetables, feta, hummus, and pita wedges.

This Mediterranean zucchini rice is a vibrant, one-pan meal packed with savory flavor, colorful vegetables, and a protein ...

Drawing inspiration from around the Mediterranean region, these healthy dinner recipes spotlight fish, vegetables, whole grains, olive oil, and legumes.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.

These three recipes from “The Mediterranean Dish: Simply Dinner” exemplify Suzy Karadsheh’s approach to reducing dinner-making stress while amping up the fun and flavor.

The three-time JBF semifinalist for Best Chef Midwest is back in the kitchen. Find out where you can taste Sean Wilson's food again.

The Mediterranean diet is considered the "gold standard healthy diet," a doctor said. Dr. Simon Poole, an expert on the diet, shared three dinner recipes with Insider. Try recipes like mozzarella ...

Made with premium cuts of hand-filleted, wild caught yellowfin and albacore tuna, a time-saving ingredient like Genova Premium Tuna is high in protein, a great source of omega-3s and has a ...

Trying the Mediterranean diet? Start with these great recipes for breakfast, lunch and dinner ...