Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Each muscle in the body is dependent on an adequate blood supply for its function. In some individuals, the arteries which supply blood to the muscles in the legs can become narrowed, essentially ...