From Thai prawn noodle soup to beetroot bourguignon, these flavour-packed dishes prove you don’t need a salt shaker to make ...

It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for ...

Most Americans consume far more sodium than recommended, with the average intake topping 3,400 milligrams (mg) per day—well ...

Topping the list of unhealthy fast-food tacos to avoid is Chipotle's Carnitas Tacos in a Soft Flour Tortilla. Chipotle is ...

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

Have you ever wondered how the humble chicken nugget first took shape? Well, all the thanks for this American staple are owed to a man named Robert C. Baker. As a food science professor at Cornell ...

Reducing Sodium and Following Heart Healthy Diet Lower 10-Year Risk of Heart DiseaseBOSTON — Most Americans consume far more sodium than recommended ...

World Salt Awareness Week invites you to take your first foray into low-salt, high-flavour eating with this delicious recipe.

People who ate more meals at home were most likely to rate their diets as healthy, the survey found. About one-third of ...