Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique ...

Most nuts are high in protein, but some contain more protein than others. Find out which high protein nuts are good for ...

This comprehensive guide addresses all questions regarding the keto diet, from the foods included to its benefits.

A Korean obesity specialist has introduced the switch-on diet, a popular four-week weight loss routine that combines a balanced diet with a focus on high-protein and low-carb meals along with ...

Steve Bennett lost three and a half stone after completely switching up his diet, revealing his top tips for weight loss and ...

The Pack, a British startup making vegan and cultivated meat for pet food, has been acquired by Prefera Petfood.

Dr Rupy Aujla, the GP behind The Doctor’s Kitchen, says most of us have a protein deficit. So, we asked for his ...

A long-conjectured malnutrition-related diabetes has been officially recognized as Type 5 at the World Diabetes Congress in ...

Made with gram flour (besan), onions, green chilies, and herbs, besan chilla is rich in fibre and protein while being low in ...

Pork prices revised upward to a 1.8% increase, despite higher production forecasts. Fruit and vegetable prices are now ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Celebrity nutritionist Pooja Makhija debunks the myth that mangoes hinder weight loss. She explains that with their low ...